Ви повинні дати зрозуміти, що 1,5 літра ви згадали для 12-річних становить 1,5 пінти нас, що становить 1,25 літра КК, тому що ми використовуємо вимірювання Пінта Чорний чай має кофеїн, який змусить вас рухатися більше, але для досягнення найкращих результатів, спробуйте зелений чай маття. Не тільки зелений чай маття. Це більш стійкий протягом більш тривалого періоду часу. Звичайно, якщо вашою метою є втрата ваги, то краще пропустити пізня версія зі збитими вершками. Ромашки зробить вас сонливість - не є добре для руху або спалювання калорій. Це може бути по темі у фітнес-обміну. Прочитайте довідковий центр там, щоб переконатися. Виключення тільки один харчовими продуктами в той час не може допомогти у виявленні проблеми. Якщо у когось є фруктози мальабсорбції, наприклад, він повинен зняти більшість продуктів з високим вмістом фруктози, а не тільки яблука. Тому, найкращий підхід полягає в тому, щоб йти з широкого, сувора елімінаційна дієта на тиждень - і якщо це допоможе, вводячи певні продукти - по одному кожні два дні. Інший підхід полягає у використанні інтуїції і усунути деякі підозрілі продукти, навіть якщо це не пояснення, навіщо дратувати кого-то. Деякі продукти просто дратують деякі люди. Вам не потрібно завжди зрозуміти точний механізм.

Це моє розуміння того, що існує безліч досліджень, в яких показано, що вживання алкоголю справляє негативний/(пошкодження?) вплив на розвиток мозку (юнаки). Як 21-річний,

1) мій мозок ще у "розвиток"?

2) якщо так, то які негативні наслідки, якщо такі будуть мати один пиво 3-4 ночі на тиждень на розвиток мозку і моє здоров'я? Я повинен страждати від наслідків цих рішень, як я раніше до зрілого віку?

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